What is skimo or ski touring

Skimo is a sport also known as ski touring or ski mountaineering. It is a discipline that consists of ascending on foot towards areas close to the summit and then skiing back down. It is usually practiced in places with abundant virgin snow, which increases the level of risk and difficulty of this sport. Baqueira offers you numerous possibilities for…

What equipment do you need for ski mountaineering?

First of all, it is important to be clear about the equipment you will need to practice ski mountaineering safely. Take note!

• The most basic item is, of course, a good pair of ski touring skis, which are characterized by being very lightweight to ensure optimal mobility. They also allow skins to be attached for both climbing and descending.
• If possible, get proper skimo boots that allow you to switch between ski mode and walking mode. They must be compatible with the ski bindings.
• Bindings are an essential element that allow heel movement. There are three types: pin bindings, frame bindings, or hybrid bindings.
• Climbing skins, made from synthetic materials, allow you to ascend and descend without sliding backwards. They are attached to the underside of the skis and act as grip aids.
• Poles should have tips designed to provide good grip on rocky terrain. They offer support and stability during the ascent.
• Special touring helmets must be certified. They are essential safety equipment to prevent head injuries in case of accidents.
• Nutrition and hydration gear is necessary for long expeditions lasting several hours.

Skimo: a sport divided into two clearly defined parts

As mentioned, skimo consists of two phases: ascending on foot and descending on skis. Since it is practiced in environments where conditions are often extreme, it requires good physical preparation. It is therefore not a sport suitable for families.

As you will be walking uphill, it is essential to have a thorough knowledge of the route to avoid getting lost. The tour must be carefully planned, with no loose ends. Choose safe skiing areas and avoid taking unnecessary risks. It is highly recommended to follow professional guidance.

Competition formats

It is also useful to know the main competition formats:

• Sprint: Individual races over short distances, with a single climb and descent.
• Individual: Longer routes combining multiple ascents and spectacular descents.
• Relays: Team competitions where each member completes two ascents and two descents.

Tips for ski touring

To avoid problems while practicing ski touring, keep these basic recommendations in mind:

Always organize your trips in a group. If the level is intermediate or beginner, make sure at least one member is experienced or hire a professional guide. Prepare yourself physically and mentally before each outing, as climbing techniques are essential since there are no ski lifts in this discipline. Always carry well-maintained equipment and ensure your ski edges are properly sharpened. In addition to the basic gear, it is advisable to carry a shovel, probe, and avalanche transceiver (ARVA).

In short, ski mountaineering or skimo is a demanding and exciting discipline. The Aran Valley is an excellent place to discover it. If you feel encouraged to try it, we suggest staying in our Alma de Nieve tourist apartments to fully enjoy your experience in Baqueira with all the comfort you need. We look forward to welcoming you!